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IKICK TAEKWONDO PROGRAM

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YOUTH TAEKWONDO TECHNIQUE

Are you looking for a fitness activity which can also help you succeed in life?

The foundation of the martial arts curriculum is the education and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control, confidence & self-defense skills.

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We teach Taekwondo & Martial arts skills in a positive, safe & fun environment.

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OLYMPIC STYLE TAEKWONDO SPARRING

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ADULT FITNESS TAEKWONDO

OUR COLOR BELT CURRICULUM

“Use martial arts skills for self-defense and physical fitness only”

White Belt: “Respect my parents and instructors”

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  • Stance: Ready Stance/ Horse Riding Stance/ Walking Stance/ Kicking Stance

  • Block: Low Block/ Middle Block/ High Block

  • Punch: Single Punch/ Double Punch/ Triple Punch

  • Kick: Rear Knee Snap Kick/ Front Kick

  • Form: Basic Form (Thank you Poomsae)

  • Falling: Forward Falling

  • Terminology: Joonbi(Ready Position), Chariut(Attention), Kyungye(Bow), Kihap(Yell), Baro(Come Back / Return), Swieo(At Ease), Balchagi(Kicking), Poomse(Form)

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Yellow Belt: “Be loyal to my country”

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  • Stance & Punch for Taegeuk 1 Jang Poomsae

  • Form: Taegeuk 1 Jang

  • One Step Sparring #1

  • Self Defense Hand Technique #1

  • Kick: Roundhouse Kick/ Jumping Front Kick

  • Falling: Back Falling

  • Soft Contact Free Sparring (Required equipment: Sparring Gears)

  • Terminology: Sa Bum Nim(Instructor), Annyeonghasibnikka(Hello), Kamsahamnida(Thank you)

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Orange Belt: “Be nice to my family and friends”

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  • Stance & Punch for Taegeuk 2 Jang Poomsae

  • Form: Taegeuk 2 Jang

  • One Step Sparring #2

  • Self Defense Hand Technique #2

  • Kick: All type of Hammer Kick

  • Falling: Side Falling

  • Soft Contact Free Sparring: Using Forward Step, Back Step

  • Board breaking: Using Single Punch, Hammer Fist, Palm Strike or Elbow Strike

  • Terminology: Kyorugi(Sparring), Sijak(Begin), Guman(Stop), Gallyeo(Break)

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Purple Belt: “Maintain a healthy body and mind”

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  • Stance & Punch for Taegeuk 3 Jang Poomsae

  • Form: Taegeuk 3 Jang

  • One Step Sparring #3

  • Self Defense Hand Technique #3

  • Kick: All type of Side Kick

  • Falling: Front Rolling

  • Soft Contact Free Sparring: Using Forward Step, Back Step & Combination Kicking

  • Board breaking: Using Hammer Kick or Side Kick

  • Terminology: Gyeogpa(Breaking), Nagbeob(Falling)

 

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Green Belt: “Maintain a healthy body and mind”

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  • Stance & Punch for Taegeuk 4 Jang Poomsae

  • Form: Taegeuk 4 Jang

  • One Step Sparring #4

  • Self Defense Hand Technique #4

  • Kick: Back Kick

  • Falling: Jump Rolling

  • Light Contact Free Sparring

  • Board breaking: Using Roundhouse Kick or Back Kick

  • Terminology: Taekwondo Seogi(Taekwondo Stance)

 

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Blue Belt: “Show integrity and act responsibly”

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  • Stance & Punch for Taegeuk 5 Jang Poomsae

  • Form: Taegeuk 5 Jang

  • One Step Sparring #5

  • Self Defense Hand Technique #5

  • Kick: Spinning Hook Kick

  • Falling: Back Falling to Back Rolling

  • Light Contact Free Sparring: Starting to Learn Basic Strategy Tactics

  • Board breaking: Using Spinning Hook Kick

  • Terminology: Taekwondo Balchagi(Taekwondo Kicking)

 

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Brown Belt: “Have patience and self-control”

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  • Stance & Punch for Taegeuk 6 Jang Poomsae

  • Form: Taegeuk 6 Jang

  • One Step Sparring #6

  • Self Defense Hand Technique #6

  • Kick: Skipping Roundhouse Kick/ Narae Kick

  • Falling: 2 Hands Side Turning

  • Full Contact Free Sparring

  • Board breaking: Using One of Hand Technique & Jumping Front Kick

  • Physical Training for the Black-Belt Grade

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Red Belt: “Respect and care for all living things”

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  • Stance & Punch for Taegeuk 7 Jang Poomsae

  • Form: Taegeuk 7 Jang

  • One Step Sparring #7

  • Self Defense Combination Technique #1

  • Kick: Tornado Kick

  • Full Contact Free Sparring

  • Board breaking: Using One of Hand Technique & One of Kicking

  • Physical Training for the Black-Belt Grade

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Poom Belt: “Ready for the next level”

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  • Stance & Punch for Taegeuk 8 Jang Poomsae

  • Form: Taegeuk 8 Jang

  • One Step Sparring #8

  • Self Defense Combination Technique #2

  • Kick: Flying Side Kick

  • Full Contact Free Sparring

  • Board breaking: At Least 2 Boards Breaking Using One of Hand Technique & One of Kicking

  • Physical Training for the Black-Belt Grade

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