IKICK

White Belt: “Respect my parents and instructors”

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• Stance: Ready Stance/ Horse Riding Stance/ Walking Stance/ Kicking Stance

• Block: Low Block/ Middle Block/ High Block

• Punch: Single Punch/ Double Punch/ Triple Punch

• Kick: Rear Knee Snap Kick/ Front Kick

• Form: Basic Form (Thank you Poomsae)

• Falling: Forward Falling

• Terminology: Joonbi(Ready Position), Chariut(Attention), Kyungye(Bow), Kihap(Yell), Baro(Come Back / Return), Swieo(At Ease), Balchagi(Kicking), Poomse(Form)

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Yellow Belt: “Be loyal to my country”

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• Stance & Punch for Taegeuk 1 Jang Poomsae

• Form: Taegeuk 1 Jang

• One Step Sparring #1

• Self Defense Hand Technique #1

• Kick: Roundhouse Kick/ Jumping Front Kick

• Falling: Back Falling

• Soft Contact Free Sparring (Required equipment: Sparring Gears)

• Terminology: Sa Bum Nim(Instructor), Annyeonghasibnikka(Hello), Kamsahamnida(Thank you)

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Orange Belt: “Be nice to my family and friends”

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• Stance & Punch for Taegeuk 2 Jang Poomsae

• Form: Taegeuk 2 Jang

• One Step Sparring #2

• Self Defense Hand Technique #2

• Kick: All type of Hammer Kick

• Falling: Side Falling

• Soft Contact Free Sparring: Using Forward Step, Back Step

• Board breaking: Using Single Punch, Hammer Fist, Palm Strike or Elbow Strike

• Terminology: Kyorugi(Sparring), Sijak(Begin), Guman(Stop), Gallyeo(Break)

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Purple Belt: “Maintain a healthy body and mind”

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• Stance & Punch for Taegeuk 3 Jang Poomsae

• Form: Taegeuk 3 Jang

• One Step Sparring #3

• Self Defense Hand Technique #3

• Kick: All type of Side Kick

• Falling: Front Rolling

• Soft Contact Free Sparring: Using Forward Step, Back Step & Combination Kicking

• Board breaking: Using Hammer Kick or Side Kick

• Terminology: Gyeogpa(Breaking), Nagbeob(Falling)

 

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Green Belt: “Maintain a healthy body and mind”

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• Stance & Punch for Taegeuk 4 Jang Poomsae

• Form: Taegeuk 4 Jang

• One Step Sparring #4

• Self Defense Hand Technique #4

• Kick: Back Kick

• Falling: Jump Rolling

• Light Contact Free Sparring

• Board breaking: Using Roundhouse Kick or Back Kick

• Terminology: Taekwondo Seogi(Taekwondo Stance)

 

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Blue Belt: “Show integrity and act responsibly”

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• Stance & Punch for Taegeuk 5 Jang Poomsae

• Form: Taegeuk 5 Jang

• One Step Sparring #5

• Self Defense Hand Technique #5

• Kick: Spinning Hook Kick

• Falling: Back Falling to Back Rolling

• Light Contact Free Sparring: Starting to Learn Basic Strategy Tactics

• Board breaking: Using Spinning Hook Kick

• Terminology: Taekwondo Balchagi(Taekwondo Kicking)

 

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Brown Belt: “Have patience and self-control”

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• Stance & Punch for Taegeuk 6 Jang Poomsae

• Form: Taegeuk 6 Jang

• One Step Sparring #6

• Self Defense Hand Technique #6

• Kick: Skipping Roundhouse Kick/ Narae Kick

• Falling: 2 Hands Side Turning

• Full Contact Free Sparring

• Board breaking: Using One of Hand Technique & Jumping Front Kick

• Physical Training for the Black-Belt Grade

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Red Belt: “Respect and care for all living things”

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• Stance & Punch for Taegeuk 7 Jang Poomsae

• Form: Taegeuk 7 Jang

• One Step Sparring #7

• Self Defense Combination Technique #1

• Kick: Tornado Kick

• Full Contact Free Sparring

• Board breaking: Using One of Hand Technique & One of Kicking

• Physical Training for the Black-Belt Grade

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Poom Belt: “Ready for the next level”

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• Stance & Punch for Taegeuk 8 Jang Poomsae

• Form: Taegeuk 8 Jang

• One Step Sparring #8

• Self Defense Combination Technique #2

• Kick: Flying Side Kick

• Full Contact Free Sparring

• Board breaking: At Least 2 Boards Breaking Using One of Hand Technique & One of Kicking

• Physical Training for the Black-Belt Grade